LIFT is a web magazine for the adventurer in all of us (not necessarily the gym goer) -- successful men and women who work hard and play harder. Fitness isn’t about living at the gym, it’s about living at your peak, no matter what stands in your way. It’s about obeying the alarm clock, peeling yourself out of bed, and finding that extra hour most people think they’ll never have.


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LIFT items are selected either by myself or by one of my guest editors. If you have a cool tip, please share it with me! And, no, you can't pay to be featured on LIFT. That's what advertising is for, and it's clearly labeled as such. I do not want to destroy the legitimacy, integrity, and fun of this blog.

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Thursday
09Oct2008

Peak Performance: 18 Reasons to have sex

56-Reasons-to-have-sex.pngNo matter where you grew up, learning about the birds and the bees was pretty much the same: It was unexpected, probably involved a book, and necessitated an interaction with your parents that you’d prefer not to revisit.

It also involved a lot of reasons why you shouldn't be having sex. But now you're all grown up, so it's time to rethink some of what you learned.

The good news: Instead of going back to dear old mom and dad, Women’s Health has pulled together a comprehensive list of the mind-boggling benefits of hitting the sheets. From boosting your immune system to releasing aggression, here are the many ways it pays to play dirty.

One of my favorites: Number 5. Protect your pearly whites by stepping up to the mic. Semen contains zinc, calcium, and other minerals proven to fight tooth decay. (Only trace amounts, but who's counting?)

Ok. You can wipe that smirk off your face.

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    Response: Asian Ass Sex
    I am pregnant, and I tell all of my friends. I especially want to tell my parents, but I am afraid to because I know that they would be extremely upset with me, since I am not married, and because our religion dictates that we should not have sex before marriage. ...

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